Emotional intelligence, coping strategies and rejection sensitivity among young adults

Emerging adulthood is a critical developmental phase marked by emotional instability and evolving interpersonal relationships, making individuals particularly vulnerable to rejection-related distress (2). The present study aimed to examine the relationships between emotional intelligence (EI), coping strategies (adaptive and maladaptive), and rejection sensitivity (RS) among young adults. A quantitative cross-sectional correlational research design was employed. A sample of 210 participants aged 18–25 years was recruited using purposive sampling. Data were collected using standardized instruments: the Brief Emotional Intelligence Scale (BEIS-10), Brief COPE Inventory, and Adult Rejection Sensitivity Questionnaire (A-RSQ). Descriptive statistics, Spearman’s correlation, and multiple regression analyses were conducted. Results indicated that emotional intelligence and adaptive coping strategies were significantly negatively correlated with rejection sensitivity, whereas maladaptive coping strategies showed a significant positive correlation. Regression analysis revealed that maladaptive coping emerged as the strongest predictor of rejection sensitivity, while emotional intelligence demonstrated both direct and indirect protective effects. The findings highlight the critical role of emotional regulation and coping mechanisms in reducing vulnerability to rejection sensitivity. The study contributes to existing literature and offers practical implications for interventions aimed at enhancing emotional resilience among young adults.